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4.9

★

116 Reviews

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Our Services

Explore our range of services.

Kickboxing & Muay Thai

Master the art of striking and self-defense with our high-energy kickboxing and Muay Thai classes....more

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Judo

Solidify foundations in Judo techniques, improve balance and coordination, and gain self-confidence in our Judo Fundamentals class....more

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Jiu Jitsu

Embark on a dynamic and empowering journey into the world of Brazilian Jiu Jitsu, enhancing strength and confidence....more

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Strength & Performance

Improve strength, endurance, and athletic performance with our comprehensive Circuit Training and Weightlifting programs....more

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CCK Juniors

Instill essential life skills in young participants through our junior kickboxing program, promoting overall health and fitness....more

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Private & Small Group Training

Receive personalized attention and targeted improvements in techniques, endurance, and fitness levels through our one-on-one and small group training sessions....more

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Corporate Team Building

Unleash your team's potential and foster cohesion through exhilarating fitness challenges and kickboxing exercises....more

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Yoga

Achieve balance, flexibility, and inner peace through our harmonious Stretch and Flow Yoga classes....more

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Junior Program Membership

Nurture your child's potential with our comprehensive junior program membership....more

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Kickstart Your Kickboxing Journey – Free Classes!

Try kickboxing with a 60-minute free intro class! Learn essential techniques and movements in a fun, beginner-friendly session. Plus, attend a second regular class with members to put your skills into action. Don’t miss this chance to punch, kick, and sweat your way to fitness – for free!

Our Gallery

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Rejuvenating your Skin

Maintain a healthy glow with Gloss Skincare. Conquer your fitness goals while looking your best. Visit Gloss Skincare today!

Reviews

Rated 5★ by 114 reviewers

Hear from our best customers, sharing their experiences with us!

★★★★★

Stepping into a martial arts gym for the first time can be pretty intimidating. While I’ve done cardio kickboxing at regular commercial gyms like 24 Hour Fitness, this place is on a whole different level. Working with pads, partnering up, and hitting the heavy bag provides an incredible workout that combines strength training, high-intensity cardio, and a fantastic way to release the day's stress!
What really sets this gym apart is the incredible sense of community. The classes feature a great mix of people—from seasoned athletes and martial artists to everyday folks just trying to stay fit. I felt immediately welcomed by both the staff and the members. Everyone is genuinely encouraging each other to do their best, which gave me the confidence I needed to push myself even when I was nervous.
To top it all off, their memberships are all-inclusive, meaning you get access to everything: Muay Thai, boxing, weightlifting, and yoga. If you're looking to get into the best shape of your life while joining a supportive, welcoming community, this is the place to do it....more

Rita Ambal

August 29, 2026

★★★★★

Very glad I chose Team CCK! All the coaches are phenomenal and very quick to assist you with technique.

The people & environment here is always welcoming with open arms. I feel this MMA gym is perfect for anyone at all levels whether you’re a beginner or experienced. Highly recommend training here!...more

Matti Nguyen

August 27, 2026

★★★★★

This is a family orientated gym. Everyone is supportive and wants everyone to do their best. Good motivation and skill learning. Highly recommend....more

brent cytron

August 26, 2026

★★★★★

Dropped in for 2 classes and I signed up immediately after the second. Coach Boogie was extremely kind and helpful during and outside of class, and the facility, equipment, and training felt very high quality. All the other members are very friendly as well. I'm looking forward to learning and improving my kickboxing skills at CCK!...more

Kenny Chen

August 25, 2026

★★★★★

Best experience u looking far. You want that work this the spot u need to be at. No bs or excuses straight to work 🥊🦾...more

Je Shergill

August 22, 2026

★★★★★

I just moved to the bay area and I have been looking for a muay thai gym to join. I loved my experience at CCK. Coach Ed was super friendly and immediately made me feel at ease.
The class was actually taught by Coach Brian. He was fantastic! The pace was great, and he went around and ensured everyone knew the combos and executed them well.
Unfortunately, my schedule is clashing with the classes I want to take, so I have to look for something else. But I highly recommend and if my schedule changes, I'll definitely go back!...more

Ade Ogunniyi

July 24, 2026

★★★★★

coach Boogie is possibly the best coach to ever live, I trust him with my life and I would take a bullet for him. CCK is an amazing organization and the way they run things is both palatable and intense....more

Franco Finch

July 8, 2026

★★★★★

CCK is definitely a great place and I really suggest checking it out. I’m very new to learning any combat sport and so far I’m learning the basics. Even though I’m new and have a lot to learn, the coaches are extremely positive and friendly. You can truly feel their appreciation to help you get techniques down to do them correctly. Everyone I've met so far who's attending the classes is also positive, friendly, and motivated to have a good time as a group. I really like the culture they've created and it's the reason I will keep coming back!

The gym is also really clean, and that stood out immediately that it's well taken care of. The atmosphere is welcoming for a new person like myself who wasn't sure what I was getting myself into. I'm very glad I was introduced to CCK and that they were beyond helpful to getting me set up with classes and a membership....more

Dillon Randolph

July 1, 2026

★★★★★

I had an extremely pleasant experience with this gym And all members of the staff. Coach Boogie has been extremely pleasant to work with as he assisted me with on boarding and oriented me to the gym, and Coach Tammy was extremely patient and knowledgeable during my first class as I began to learn the ropes. Very happy and excited that I decided on this gym and highly recommend....more

Olu Terry

June 23, 2026

★★★★★

Been coming here for 2 years now! Great coaching staff and community. Good for all levels from beginner or those looking to fight competitively. They also have a lot of events through the year that helps build a great and inviting culture! Work hard, play hard!...more

Kevin Endow

June 13, 2026

★★★★★

Great workouts, coaches, and people. Love this gym. Have been going for ~6 months now and have enjoyed every workout and felt myself progress....more

Dyllen Faustin

June 5, 2026

★★★★★

CCK is the best kickboxing gym in the area, coaches are very friendly and patient when teaching as well. you will feel like family when you join - 10/10 recommend...more

Micah Antonio

May 21, 2026

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About Condition and Competition Kickboxing

Established in 2006 by Chief Instructor, Coach Ed Carpio, CCK takes pride in creating a positive training environment with inclusive programs for your entire family. Our junior programs prioritize martial arts discipline and athletic development for team players.

Meanwhile, our adult offerings feature multi-calorie burning Strength and Conditioning classes and a variety of Striking classes.

Our team of experienced instructors will guide you in mastering the fundamental techniques of Sanshou (Chinese Kickboxing), Muay Thai (the art of 8 limbs), and K1 Style Kickboxing, ensuring transformative results that will keep you coming back for more!

Whether you’re eager to elevate your fitness level, blow off steam through punching or kicking, register now, or give us a call!

There’s no obligation, and we guarantee your satisfaction.

...more

Our Team

Ed

Coach

Boogie

Coach

Brandon

Coach

Darren

Coach

Brian

Coach

Alex P.

Coach

Gabe

Coach

Alex B.

Coach

Pabo

Coach

Chris

Coach

Yvonne

Coach

Dave

Coach (Judo)

Mark

Coach (Jiu Jitsu)

Our Blogs

Read our latest insights and updates

K1 and Dutch Style Kickboxing vs Muay Thai: Which Fits Your Goals?

Published On: September 4, 2026

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Stretch and Flow Yoga vs Vinyasa: Best for Desk-Job Tension

Published On: September 2, 2026

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Jiu Jitsu: Real Timelines for Progress and How to Make It Last

Published On: August 31, 2026

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Jiu Jitsu or Kickboxing: Which Fits Your Goals and Schedule?

Published On: August 30, 2026

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1 Year Commitment vs Month-to-Month: Best Choice for Junior Kickboxing

Published On: August 27, 2026

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Circuit Training: How Long Results Last and How to Prolong Them

Published On: August 25, 2026

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Condition and Competition Kickboxing

Our Services

Kickboxing & Muay Thai

Judo

Jiu Jitsu

Strength & Performance

CCK Juniors

Private & Small Group Training

Corporate Team Building

Yoga

Junior Program Membership

Kickstart Your Kickboxing Journey – Free Classes!

Our Gallery

Rejuvenating your Skin

Reviews

About Condition and Competition Kickboxing

Our Team

Ed

Boogie

Brandon

Darren

Brian

Alex P.

Gabe

Alex B.

Pabo

Chris

Yvonne

Dave

Mark

Staff Name

Staff Title

Our Blogs

K1 and Dutch Style Kickboxing vs Muay Thai: Which Fits Your Goals?

Stretch and Flow Yoga vs Vinyasa: Best for Desk-Job Tension

Jiu Jitsu: Real Timelines for Progress and How to Make It Last

Jiu Jitsu or Kickboxing: Which Fits Your Goals and Schedule?

1 Year Commitment vs Month-to-Month: Best Choice for Junior Kickboxing

Circuit Training: How Long Results Last and How to Prolong Them

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